Our Classes
Is yoga right for you?
At Canyon Yoga Collective, we believe yoga and wellness is for all bodies. Whether you are brand new to yoga or have been practicing for years, you will find a nurturing and supportive place to learn and grow with us. Our classes welcome all ages, genders, and fitness levels. We feature a variety of classes and levels so you can discover the ones that feel right for you.
During our yoga classes, every pose can be adapted to meet you where you are. Our instructors offer modifications and variations so you can move at your own pace, honor what your body needs, and still enjoy all the benefits of a yoga practice. From gentle stretches to energizing flows, our teachers will support you and your needs every step of the way.
Restorative & Yin
These gentle, calming practices focused on deep relaxation and healing. In Restorative, props like bolsters and blankets supports your body in restful poses held for several minutes, helping to release tension, reduce stress, and restore balance. Yin is a gentle, calming practice designed to help you unwind and recharge. Poses are held for several minutes, allowing the body to fully relax and release deep tension. These practices soothe the nervous system, reduce stress, and restore balance. Both are perfect for all levels and those seeking a peaceful pause.
Power Flow
An energizing, dynamic yoga class in a heated environment that links breath with movement to build strength, flexibility, and stamina. Perfect for those looking to challenge their practice and boost vitality, Power Flow classes combine powerful poses with smooth transitions to leave you feeling strong and centered. All levels welcome, with modifications offered.
Healing Flow
A strength building practice that blends intentional movement with mindful breath to release tension and build stability. Healing Flow is designed to support recovery, reduce stress, and cultivate inner calm—making it ideal for all levels, especially those seeking a soothing, restorative experience.
With gentle movements, longer holds, and a focus on steady breath, this class helps soothe the nervous system, improve mobility, and quiet the mind. It’s especially supportive for those recovering from stress, fatigue, or injury, but truly nourishing for anyone seeking a balanced experience with strength, flow, and form.
Sculpt
Sculpt Yoga blends the mindfulness of yoga with the intensity of strength training. Using light weights, resistance, and high-energy movement, this class builds muscle tone, boosts endurance, and elevates your heart rate, all while staying grounded in breath and flow. It’s a powerful, upbeat practice that leaves you feeling strong, energized, and balanced.
Vin/Yin
Vin Yoga combines mindful movement with breath, linking poses in a gentle, flowing sequence in a heated room. This practice is our 50/50: power flow for the first half and yin restorative for the second. strength. It’s accessible for all levels and offers a grounding way to connect energy, mind, and breath.
The Vin encourages strength and flexibility while promoting circulation and energy flow. The Yin half of the class combines a slower-paced practice targeting deep connective tissues like fascia and joints through long-held poses and breath work. This class is ideal for those looking to combine more active styles with cultivation of inner stillness.
Book a Class
We use Momence for our class registration platform. It is very simple to use and, once your profile is set up, you can reserve a class anytime.
Walk-ins are always welcome but space cannot be guaranteed.
The Power of Flow
Flow is more than just movement. It’s the harmony of body, breath, and mind working together with ease. In yoga, “flow” refers to the seamless connection between poses, guided by steady breathing, but it also mirrors the way we move through life. In our beautiful region, waters flow through the canyons and forest, providing life sustaining water that nurtures our ecosystems.
When we’re in flow, energy circulates freely, stress softens, and the body feels balanced and alive. Practicing flow on the mat helps us cultivate strength, flexibility, and presence, while fostering whole-body wellness that extends far beyond our studio.